Mandela Day

Visions of Joy’s 67 minutes of kindness, compassion and giving back to the community.

Playing sports helps release pressure and tension in a healthy and controlled way. Sports improve sleep patterns and levels of anxiety. Sports develop motor skills and the mind/body connection. People living without their parents suffer from a lack of love and care. Absence of satisfying such needs results in psychological depression and problems. Hence, participating in physical activities will help children living in an orphanage to be strong, happy, healthy and successful in their future. Thus, VOJ provided the children with an upgraded soccer field and upgraded the netball / tennis field.